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Experience it,

Live it,

Change Your Life with

Gracie Jiu-Jitsu

 

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30 Day FREE Trial!

905-265-0950

Adult Gracie Jiu-Jitsu

Gracie Jiu-Jitsu became famous for it's no-nonsense approach to self-defense. The Originators of Brazilian Jiu-Jitsu, The Gracie Family, prove to everyone that size and strength did not matter and technique prevailed. In this program, you will learn how to use grappling techniques in a safe and competent environment and supervised by Certified staff.

 

What makes Gracie Jiu-Jitsu a wiser choice?

 

* Most martial arts schools focus primarily on stand-up techniques such

as punching and kicking. they ignore the fact that 95% of all REAL

confrontations and attacks occur in grappling range. If they don't begin

in Grappling range,they will eventually end there!

* To be effective at jiu-jitsu, you do NOT need to be flexible, strong ,

fast, big or tough!

* The problem with relying on just punching or kicking is that your opponent may have a longer reach, better reflexes or maybe tougher or faster.The reality is no one likes to get hit and conditioning yourself to get hit is unrealistic

* Grappling is easy to learn and you will see results within weeks!

 

Our Jiu-Jitsu program is divided into the following sections:

 

Gracie Foundations -

 

The Gracie Foundations Program consists of 26 classes, designed to teach the overall self-defense strategy of Brazilian Jiu-Jitsu. It will teach you the basics, from learning how to fall, to clinching, taking down and successfully setting up and applying a submission hold as well as various escapes. This technique repetition filled stage of your training will slowly prepare you to begin drilling at a full resistance in the Intermediate program.

 

Level:  White Belt Beginner

Uniform Requirements : White Kimono (gi)

 

 

BJJ Intermediate -

 

The BJJ Intermediate Program is designed for the more experienced BJJ Practicioner to hone their Grappling skills. Technical classes (Gi & No-Gi) will show techniques taught in a progressive manner. Grappling Training Classes are introduced to allow the student to "Roll" to interact their skills with another student.

 

Level: White Belt 1st stripe

 

BJJ Advanced -

 

The BJJ Advanced Program is designed for the student who has attained the

rank of blue belt and above. Students will learn Variations and sequences to

sharpen their grappling game.                              

                    

 

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Tel. 905- 265-0950   Email. info@bravadojj.com

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