Experience it, Live it, Change Your Life with Gracie Jiu-Jitsu
Gracie Jiu-Jitsu became famous for it's no-nonsense approach to self-defense. The Originators of Brazilian Jiu-Jitsu, The Gracie Family, prove to everyone that size and strength did not matter and technique prevailed. In this program, you will learn how to use grappling techniques in a safe and competent environment and supervised by Certified staff.
What makes Gracie Jiu-Jitsu a wiser choice?
* Most martial arts schools focus primarily on stand-up techniques such
as punching and kicking. they ignore the fact that 95% of all REAL
confrontations and attacks occur in grappling range. If they don't begin
in Grappling range,they will eventually end there!
* To be effective at jiu-jitsu, you do NOT need to be flexible, strong ,
fast, big or tough!
* The problem with relying on just punching or kicking is that your opponent may have a longer reach, better reflexes or maybe tougher or faster.The reality is no one likes to get hit and conditioning yourself to get hit is unrealistic
* Grappling is easy to learn and you will see results within weeks!
Our Jiu-Jitsu program is divided into the following sections:
Gracie Foundations -
The Gracie Foundations Program consists of 26 classes, designed to teach the overall self-defense strategy of Brazilian Jiu-Jitsu. It will teach you the basics, from learning how to fall, to clinching, taking down and successfully setting up and applying a submission hold as well as various escapes. This technique repetition filled stage of your training will slowly prepare you to begin drilling at a full resistance in the Intermediate program.
Level: White Belt Beginner
Uniform Requirements : White Kimono (gi)
BJJ Intermediate -
The BJJ Intermediate Program is designed for the more experienced BJJ Practicioner to hone their Grappling skills. Technical classes (Gi & No-Gi) will show techniques taught in a progressive manner. Grappling Training Classes are introduced to allow the student to "Roll" to interact their skills with another student.
Level: White Belt 1st stripe
BJJ Advanced -
The BJJ Advanced Program is designed for the student who has attained the
rank of blue belt and above. Students will learn Variations and sequences to
sharpen their grappling game.
Tel. 905- 265-0950 Email. firstname.lastname@example.org